Cindy Sass, RD, CDE
Registered Dietitian & 
Certified Diabetes Educator

Individual Nutrition Counselling

Call (613) 862-8256
or Email Cindy!

Individual Nutrition Counselling:

  • Healthy Lifestyle Eating
  • Weight Management
  • Diabetes Management 
  • Cholesterol and Blood Pressure Management
  • Digestive Issues
  • Eating Disorders
  • Sports Nutrition
  • Medical Nutrition Therapy (Kidney Disease, Cancer, Liver/Gallstones, Pediatrics, Cardiovascular Disease, Osteoporosis)

One hour lunch and learn workshop presentation. Select from a list of popular presentations or bring your own ideas and Cindy will deliver a 50 minute interactive, informative, and motivating session.
Sports Nutrition Workshops

A 1-2 hour sports nutrition workshop for parents of athletes or for teams / groups of athletes. 

Find out how your own DNA can inform you of particular nutritional risks. Have a personalized nutrition plan designed according to your DNA.



Registered Dietitians
The smart choice for advice on healthy eating

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